- Digital scale
- Body weight
I DO tests
Tests per category
These are the 7 physical tests that are taken during I DO. In addition, body length and height are also measured. All tests are scientifically based.
Antropometry
Flexibility
Strength
Standing broad jump
Knee push-ups
Balance
Coordination
Speed
Endurance
Testing equipment
Standardized material for correct results
All the material in the SportKompas case is standardized with specific dimensions and weights. Standardized material is crucial to achieve complete and correct results.
The results of the tests are calculated in relation to certain benchmarks where the same material is used each time.
Qualitative, durable and user-friendly
The latest version of the flightcase (orange flightcase with 4 wheels) and all accompanying testing equipment can be ordered from BOSAN. When certain testing elements need to be replaced, they can also be ordered separately.
BOSAN develops and produces sports equipment for movement education. The collaboration with BOSAN came about because of their high-quality materials and their focus on innovation and development, while constantly striving to improve quality, usability, multifunctionality and durability.
Equipment
- Stadiometer
- SECA 213
- Body length
- Sit and reach
- Toe line at 15 cm
- Sit and reach
- Vinyl mat with distance marks
- 20 x 300 cm
- Standing broad jump
- Yoga mat
- 63 x 180 cm
- Knee push-ups
- Yoga mat
- 63 x 180 cm
- Eye-hand coordination
- Tennis ball (3x) + roll of tape
- Eye-hand coordination
- Anti-slip mat with bar
- mat: 90 x 60 cm, bar: 60 x 3 x 3 cm
- Jump sideways
- Roll meter
- 20 m
- Endurance shuttle run
- Balance beam (3x) with 12 support feet
- L: 9 x 1 m; B: 3 x 6 cm, 3 x 4.5 cm, 3 x 3 cm
- Dynamic balance